23 April 2026

If your back hurts when playing Tennis, you’re not alone. It’s one of the most common complaints we see in racket sport athletes in Collingwood – and it’s often misunderstood. Most players assume it’s: But that’s rarely the full picture. The Real Reason Your Back Hurts in Tennis Tennis is a rotational, high-speed sport. Every

If you’ve been dealing with a sore elbow, achy shoulder, or painful knee, chances are you’ve asked yourself this exact question. And if you’ve already Googled it, you’ve probably found two very different answers depending on who you ask. The truth? It’s not a simple yes or no — and getting this wrong in either