Matt Sheldon

Dealing with a shoulder dislocation can be a challenging setback, whether you’re an athlete, active individual, or simply navigating daily tasks. At The Physio Hub in Collingwood, ON, we understand the importance of comprehensive rehabilitation to ensure not only recovery but also long-term shoulder health. Is Physiotherapy Good for Dislocated Shoulders? Absolutely. Physiotherapy plays a […]

Neck pain is a common discomfort that many of us experience at some point in our lives, whether from sitting at a desk for long hours, a sports injury, or even just sleeping in an awkward position. At The Physio Hub in Collingwood, Ontario, we understand how neck pain can affect your daily life, and

At The Physio Hub in Collingwood, Ontario, we understand the debilitating effects of low back pain. Whether you’re a competitive athlete, a weekend warrior, or someone struggling with day-to-day activities, we’re here to provide specialized, personalized care to support your recovery and improve your overall well-being. Low back pain is a prevalent issue that affects

Are you experiencing a sharp pain in your heel with each step? Does it feel like someone’s stabbing you in the foot every time you get up in the morning? If so, you might be dealing with plantar fasciitis, a common but often misunderstood condition that affects millions of people worldwide. Here at The Physio

Introduction At The Physio Hub in Collingwood, we understand that sports injuries are an inevitable part of being active, whether you’re a weekend warrior, a recreational athlete, or a professional competitor. Injuries can be unpredictable and immensely frustrating, especially when they hinder your ability to perform your favorite activities. One common condition that athletes and