Chronic Pain – The Physio Hub

Steadying the Spin: Effective Solutions for Managing and Treating Vertigo and BPPV

Leave a Comment / Chronic Pain / Matt Sheldon

At The Physio Hub in Collingwood, ON, we are dedicated to helping you navigate the complexities of your health and recovery, especially when it comes to conditions like vertigo. Vertigo, particularly Benign Paroxysmal Positional Vertigo (BPPV), can be unsettling and frustrating, affecting your ability to go about daily activities. Thankfully, with the right treatment and […]

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Dry needling- who?what? why? when?

What is Dry Needling? Dry needling is a treatment method used in physiotherapy, it consists of inserting a thin needle into your skin around the area of injury to stimulate the underlying muscle and connective tissue. What can I expect? You may or may not feel the insertion of the needles as they are very

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Tame The Beast

Leave a Comment / Chronic Pain / Matt Sheldon

Discover ‘Tame The Beast’—recommended by The Physio Hub as a premier educational resource for managing chronic pain. Developed by leading pain experts in Australia, this site offers insightful animations, real-life stories, TED Talks, and more to deepen your understanding of persistent pain conditions. Explore these valuable tools to empower your journey through chronic pain.

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