At The Physio Hub we are passionate about movement, rehabilitation, and helping you live pain-free. One of the most common conditions we see is mechanical lower back pain; an issue that affects people of all ages and activity levels. Fortunately, with the right approach, mechanical lower back pain can be managed effectively, allowing you to […]
Understanding Mechanical Lower Back Pain: A Physiotherapist’s Guide Read More »
At The Physio Hub in Collingwood, Ontario, we understand the debilitating effects of low back pain. Whether you’re a competitive athlete, a weekend warrior, or someone struggling with day-to-day activities, we’re here to provide specialized, personalized care to support your recovery and improve your overall well-being. Low back pain is a prevalent issue that affects
Understanding and Overcoming Low Back Pain: A Guide from The Physio Hub Read More »
A group of researcher/clinicians released an editorial in the British Journal of Sports Medicine titled ‘Back to Basics: 10 Facts Every Person Should Know About Low Back Pain’ in 2019. This is the summary infographic, and we highly recommend reading it. Low back pain is extremely common in the clinic, and we spend a lot
10 facts every person should know about low back pain Read More »
