Pelvic Floor

Likely something your mom never taught you: proper hygiene for your vulvovaginal area. There are a lot of tips and tricks you may have heard but this article goes straight to the point of proper hygiene and why it’s important to not add any extras! https://pelvicguru.com/your-vagina-is-not-cussing-good-simple-vulvovaginal-hygiene-tips