Shoulder – The Physio Hub

Thoracic Outlet Syndrome: What It Is and How Physiotherapy Can Help

Leave a Comment / Education, Neck, Neurorehabilitation, Pain, Rehab, Shoulder / Matt Sheldon

At The Physio Hub in Collingwood, ON, we’re committed to helping people move better and feel stronger. Whether you’re recovering from a sports injury, managing a chronic condition, or navigating nerve-related symptoms, our goal is to guide you back to confident, pain-free movement. One condition that can affect both athletes and desk workers alike is […]

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Tackling Rotator Cuff injuries at The Physio Hub

Leave a Comment / Shoulder / Matt Sheldon

At The Physio Hub in Collingwood, ON, we specialize in helping clients recover from a wide range of sports injuries, including rotator cuff tears. Whether you’re an athlete or simply dealing with everyday shoulder pain, it’s important to recognize the signs of a rotator cuff injury and take the appropriate steps to heal and recover.

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Frozen Shoulder: Understanding Adhesive Capsulitis and How to Overcome It

Leave a Comment / Shoulder / Matt Sheldon

At The Physio Hub in Collingwood, ON, we frequently see patients dealing with the frustrating and often painful condition known as frozen shoulder, or adhesive capsulitis. Whether you’re an athlete, a weekend warrior, or someone managing other health conditions, frozen shoulder can significantly impact your mobility and quality of life. But how do you fix

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Rehabilitating Shoulder Dislocations: How Physiotherapy Can Help

Leave a Comment / Shoulder / Matt Sheldon

Dealing with a shoulder dislocation can be a challenging setback, whether you’re an athlete, active individual, or simply navigating daily tasks. At The Physio Hub in Collingwood, ON, we understand the importance of comprehensive rehabilitation to ensure not only recovery but also long-term shoulder health. Is Physiotherapy Good for Dislocated Shoulders? Absolutely. Physiotherapy plays a

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Shoulder Instability

Leave a Comment / Exercise, Rehab, Shoulder / Matt Sheldon

What is shoulder instability? Shoulder instability is categorized as excessive translation of the humeral head at the shoulder joint. This can lead to pain and loss of shoulder function. What are the causes of Shoulder instability? There are different types of shoulder instability, first, is directly as a result of trauma causing structural changes to

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