Shoulder

Frozen Shoulder: Understanding Adhesive Capsulitis and How to Overcome It

At The Physio Hub in Collingwood, ON, we frequently see patients dealing with the frustrating and often painful condition known as frozen shoulder, or adhesive capsulitis. Whether you’re an athlete, a weekend warrior, or someone managing other health conditions, frozen shoulder can significantly impact your mobility and quality of life. But how do you fix

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Rehabilitating Shoulder Dislocations: How Physiotherapy Can Help

Dealing with a shoulder dislocation can be a challenging setback, whether you’re an athlete, active individual, or simply navigating daily tasks. At The Physio Hub in Collingwood, ON, we understand the importance of comprehensive rehabilitation to ensure not only recovery but also long-term shoulder health. Is Physiotherapy Good for Dislocated Shoulders? Absolutely. Physiotherapy plays a

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