The Physio Hub

Sports Injuries

Sports Injury Management In Collingwood

Understanding Sports Injuries

At The Physio Hub in Collingwood, we understand that sports injuries are an inevitable part of being active, whether you’re a weekend warrior, a recreational athlete, or a professional competitor. Injuries can be unpredictable and immensely frustrating, especially when they hinder your ability to perform your favorite activities.

Comprehensive Assessment and Rehabilitation

We are fully equipped to handle both acute injuries that occur suddenly and chronic injuries that persist or recur over time. Recognizing that no two injuries are the same, our treatment plans are tailored specifically to each athlete’s unique needs, taking into account your specific goals, training demands, and personal history.

Our team works in close collaboration with you and, if applicable, your coaches, to ensure a holistic recovery process. Our aim extends beyond merely returning you to your pre-injury condition; we strive to enhance your performance, prevent future injuries, and help you reach new levels of athletic achievement.

Common Sports Injuries We Treat:

Low Back Pain

Targeted therapies for acute or chronic back pain, improving mobility and strength.

Whiplash and Neck Pain

Specialized treatments to alleviate neck discomfort and restore neck function.

Rotator Cuff Injuries

Rehabilitation programs designed to heal tears and strains in shoulder tendons.

Shoulder Dislocations and Instabilities

Strategies to stabilize and strengthen the shoulder joint.

Tennis Elbow and Golfer’s Elbow

Effective relief for elbow pain caused by repetitive sports motions.

Hip Labral Tears

Tailored approaches to address hip pain and improve joint stability.

ITB Syndrome

Techniques to reduce inflammation and pain along the iliotibial band.

Patello-femoral Pain

Solutions to correct knee alignment and reduce kneecap pain.

Meniscus Injuries

Rehabilitation focused on meniscus repair and restoring knee function.

Ligament Injuries (MCL, LCL, PCL, ACL)

Comprehensive care for knee ligament injuries to aid recovery and prevent re-injury including post operative and non-operative rehab.

Ankle Sprains and Fractures

Protocols to promote ankle healing and prevent future sprains.

Plantar Fasciitis and Plantar Heel Pain

Treatments to alleviate heel pain and improve foot mechanics.

Achilles Ruptures and Tendonitis

Recovery plans for Achilles tendon injuries, from inflammation to complete tears.

Muscle Strains and Tears

Methods to facilitate muscle recovery and enhance strength.

Tendonitis and Tendonopathies

Care aimed at reducing tendon inflammation and preventing chronic issues.

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Personalized Injury Management

Get Back in the Game

Whether you’re recovering from a recent injury or struggling with long-standing issues, The Physio Hub is here to support your journey back to full health and optimal performance. Contact us to find out more about our sports injury services or book an initial assessment online. Let us help you return to the activities you love, stronger and more resilient than before.
Jill Blackie
April 19, 2024

All of our visits to the Physio Hub were exceptional. Matt was friendly, professional, calm and kind when dealing with our daughter who had suffered a concussion. He was very thorough and clearly explained each step of the diagnostic process to us as well as what to expect in the weeks that followed (and at any follow up appointments). We could not have been happier with our experience at this clinic! Highly recommend.

Lowe David
April 18, 2024

Corrine is very knowledgeable and prompt. Fixed me up and got me back on the court

noah liberman
April 18, 2024

Corinne was absolutely fantastic! My recovery from my injury was way faster and way smoother than I expected , and she was amazing to work with! She is very thorough including detailed home exercise routines with picture and video descriptions to ensure I was doing them properly. I highly recommend to anyone who needs physiotherapy in collingwood area!

Tyler Pratt
April 3, 2024

I worked with Corinne at the physio hub after a bad shoulder injury that I sustained mountain biking. Corinne was excellent in helping me regain range of motion and strength so that I could get back to riding. I highly recommend her services!

Susan Mei
April 3, 2024

Corrine is extremely knowledgeable as well as kind and considerate of the needs of her clients. She was able to assess my situation and create a rehabilitation strategy that provided realistic and measurable positive results. Corrine's attention to detail and follow up with client is remarkable. I highly recommend The Physio Hub.

Ron Wilson
March 10, 2024

Went to Matt for Titleist Performance Institute assessment to improve my golf. Matt set out a strength and flexibility program that has been very beneficial.

Braden Deane
March 2, 2024

I had to go see Matt after a work related back injury when I was in a lot of pain and his approach to care and the recovery plans he offered were outstanding. There is a great attention to detail, focus on recovery and managing pain, and overall I felt like I was in capable hands and I would trust his advice without question. The office is well equipped and very welcoming. I highly recommend The Physio Hub for anyone who is looking for expert advice and guidance to regain their health and mobility.

I went to The Physio Hub on a recommendation from a friend who has been doing physio there for about a year. I am really happy I made the decision to go there. Corinne worked with me to help me gain and maintain mobility of my shoulder. She was very professional, knowledgeable and kind/thoughtful. Based on my experience and the experience my friend has had there as well, I highly recommend the team at The Physio Hub.

Lianne Parker
February 3, 2024

Corrine was able to get me back to my runs before the snow hit. Very professional and helpful with all my questions. Thanks again Corinne.

Steve Sopinka
January 4, 2024

My experiences at the Physio Hub have always been very positive. The diagnosis, treatment and follow-up are exceptional.

Pam & Rob Schreiber
December 9, 2023

We had an amazing experience with Matt. He is very knowledgeable and thorough. The exercises he gave us have been so helpful and we are now pain free during our activities! Would highly recommend, lucky to have him in Collingwood!

Brittany McCabe
November 21, 2023

The team at Physio Hub is the best! I have been working with Robyn since April 2023 right after I left my neuro rehabilitation hospital. When I met Robyn I was blown away by how knowledgeable, passionate and supportive she is to her clients. When I started with Robyn, I could stand with assistance and now I am able to walk with a cane and have improved full body strength and mobility. I can’t say enough good things and always look forward to my sessions every week. Great work team!

Ryan Hindmarsh
November 17, 2023

Great place to go for all your weekend warrior injury needs. Very friendly and comfortable environment

Adriane Calvert-Morris
November 13, 2023

Corinne was very kind and helpful. I went in for a back injury and she provided a treatment plan that was easy for me to stay consistent with and it helped me tremendously. I would highly recommend The Physio Hub.

Phil Droznika
November 8, 2023

Corinne is both professional and understanding of my problem and was terrific in helping me get better. Would definitely recommend their physio office to help you get mobile. Just great.

Lin Skel
November 7, 2023

I am so grateful that I found the Physio Hub!!! I have gained strength, balance, etc as a result of their expertise!!!

Angela Olver
October 8, 2023

Corinne was a huge help in resolving my knee issues and getting my strength back up! The staff are very knowledgeable & positive, really appreciate their services & would recommend!

Jane Pratt
September 27, 2023

Matt at the Physio Hub is a fantastic physiotherapist! He really worked with me after my bike accident to design a rehab program that was specific to my injuries, manageable for me to do, and that really helped me to make an efficient recovery in the shortest time possible. I will definitely go back to him whenever I need a physio again in the future.

Jessica Gyles
September 25, 2023

Great experience working with Corinne! Very knowledgeable and easy to work with.

Dave Fugler
July 13, 2023

Matt was able to get me back on the golf course after 10 months of not playing due to low back pain. I had tried chiro, osteopaths and yoga prior to seeing Matt without significant improvement. His constantly evolving treatment plan had me back on the course in 2 months, I wish he gave golf lessons as well.

Matt had a straightforward plan set out for me after my initial appointment. He was available for questions regarding my treatment plan and worked with me through my initial injury recovery. He then worked with me to elevate my running and achieve new goals previously thought unattainable.

Sandy Gold
May 11, 2023

Matt is without a doubt the best physiotherapist I've ever met! He’s extremely knowledgeable, thorough, positive, patient and motivating. He goes above and beyond for his patients - treating them with the utmost respect, care, empathy and compassion. Thank you Matt for all your help in my recovery – I will forever be grateful!

Matt and Robyn have created a safe welcoming environment during a period of time when you can feel at your worst. You feel the care and effort put into their practise right as you enter the door. I was referred to Matt for a knee injury and feared I might not be able to recover from the injury since I had put off immediate recovery. Matt put my concerns at ease- completed a thorough review and provided a curated set of exercises based on my challenges and mobility. Matt made sure to take the time to understand the injury, my goals and created a program that was easy to follow. I’m so grateful for what him and his wife have created together. Head in for an assessment! I’m already feeling better!!!

April 23, 2023

I have nothing but praise for Matt Sheldon and the Physio Hub in Collingwood. I visited Matt for severe degenerative disc disease in my neck, hoping to gain some more mobility. He carefully and thoroughly assessed my needs and gave me only two exercises to do. For this, I was very grateful. I’ve had experiences in the past where physiotherapists have given me pages of exercise to do. Matt was very focused, and his exercises were efficient and effective. In one week I had almost doubled my mobility. Matt is incredibly professional, very caring and thorough. He makes one feel comfortable quickly because of his lovely personality and I highly recommend him and will return to him if any more needs arise.

Nick Kolozetti
March 11, 2023

From the intake process to the delivery of care, The Physio Hub provided an exemplary client experience. A heartfelt thank you to Robyn for her thoughtful and comprehensive approach to my mother's post-stroke care. As a healthcare professional who's spent over 20 years in direct patient care services, it was clear that my mother was in very capable and caring hands. Thank you!

Request An Appointment

Get Help With Your Sport Injuries

Our location

207 Hurontario St. Unit 4, Collingwood, ON L9Y 2M1

By Appointment

Mon-Thu: 8am-7pm
Friday: 8am-4pm
Sat-Sun: Closed


Tel: (705) 444-0880
Fax: (705) 995-3800